Time Management:
· Block 1: Laying the Foundation
o Welcome!
§ Purpose of workshop, take what works and leave the rest
§ Why Time Management?
o Self-Appraisal (HO)
o Video Clip – Muddled Priorities
o Establishing Routines (HO)
o Sleep Hygiene / Square Breathing (HO)
o 10 Minute break
· Block 2: Making the Plan
o Connecting Vision and Mission
o Planning Exercise, Numbers Game (HO)
o Back-Up Plan / Handling Emergencies
o Eisenhower Box (HO)
o Goal Setting:
§ SMART Goal Setting (HO)
· Write down notes for visitors for next time!
§ PACT Goal Setting (HO)
o 10 Minute Break
· Block 3: Making It Happen!
o Time Management Strategies
§ Time Blocking: blocking out time to do similar / batched tasks
§ Pomodoro Technique:
· Studies have shown that for optimal productivity, we need 10 minutes of rest for every 52 minutes worked.
· Because a little rest is just as important as getting things done!
§ Balance? How about a Blend?
o Project Management (HO)
o Identifying and Overcoming Procrastination (HO)